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As a therapist I sit with many people who are anxious. My clients often think that being anxious is simply a bad trait that they have. If I had a penny for how many times I’ve heard, “It’s just how I am.” Well, There is More to Anxiety was written as a promise that it is not you. I hope that you find insight into the many ways that anxiety can manifest as well as resources to manage it.

There is More to Anxiety: What you haven't been told

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