Sports enhancement
- Remove blocks
- Improve mental agility
- Relax and let your best game come forth
Neurofeedback
The gym for your brain
Gentle, non-invasive brain training for more calm, focus and resilience. No insurance needed.
How it works
Relax, listen, and let your brain do the work
You sit back in a comfortable chair with sensors that simply listen. Music plays, and brief pauses give your brain real-time feedback so it can practice settling into a calmer, more flexible state.
Nothing is sent into the brain. I use NeurOptimal® dynamical neurofeedback. Sessions last about 33 minutes.
Alongside therapy: neurofeedback calms the central nervous system, which can make tough emotions easier to tolerate in and out of sessions. It pairs especially well with EMDR.
Who it's for
What we can work on together
Brain training
- Boost study skills
- Improve focus
- Enhance memory
Everyday calm
- Make better decisions under pressure
- Stay calm in high-stress moments
- Sleep better so you live better
Investment
Sessions & packages
Neurofeedback is private pay. HSA and FSA funds can often be used.
Single session
$100 / session
Most people train twice a week. Your brain will let you know what works best for you.
The gym for your brain
Packages
$1,500 / 20 sessions
or 40 sessions for $2,500. Commit to your transformation and save.
You are worth it
First session
$50
Try it for yourself, or give a first session as a gift to someone you care about.
Share the peace
Ready to train?
Book through Optimal You Neurofeedback, my neurofeedback practice in the same Gresham office, or send me a note here.